🍕 Whole Grain Greek Yogurt Pizza Crust

Easy Whole Grain Greek Yogurt Pizza Crust

Why You'll Love This Recipe

A soft, chewy, high-protein whole wheat pizza crust made with Greek yogurt and just five simple ingredients—perfect for homemade pizza night in under 30 minutes.

Recipe Snapshot

Prep Time: 10 minutes

Cook Time: 24 minutes

Total Time: 34 minutes

Servings: 2

Difficulty: Easy

✅ Meal Prep Friendly

✅ Freezer Friendly

Ingredients

• 1 cup whole wheat flour

• ¾ cup plain Greek yogurt

• 1 teaspoon baking powder

• ½ teaspoon sea salt

• 1 tablespoon extra virgin olive oil

Instructions

Step 1

Preheat your oven to 400°F. In a large mixing bowl, combine the whole wheat flour, baking powder, and salt. Add the Greek yogurt and olive oil, then mix until a dough begins to form.

Step 2

Transfer the dough to a lightly floured surface and knead for 1–2 minutes until smooth. Lightly coat a round pizza pan or baking sheet with olive oil. Roll or press the dough into a thin, even circle and place it on the prepared pan.

Step 3

Bake the crust for 12 minutes. Remove from the oven, add your favorite toppings, then return to the oven and bake another 12 minutes, or until the cheese is melted and the crust is golden.

See It Come Together

Karla's Favorite Topping Combos 💛

🍅 Classic Pizza

• Clean organic or homemade pizza sauce

• Organic or homemade pesto

• Sprinkle of oregano

• Organic, grass-fed Reduced-fat shredded cheddar

• Organic, grass-fed Shredded mozzarella

• Extra oregano on top

🥒 Pickle Ranch Pizza

• Organic, grass-fed Greek yogurt ranch dressing (homemade or your favorite Ranch Dressing)

• Pickle slices (I love homemade ones!

• Clean potato chips (added during the last few minutes of baking or immediately after baking for extra crunch)

Helpful Tips

• Roll the dough thin for a crispier crust.

• If the dough feels sticky, lightly dust it with additional whole wheat flour while rolling.

• Pre-baking helps prevent a soggy crust.

• Use freshly shredded cheese for the best melt and flavor.

• For an extra crispy bottom, bake on a preheated pizza stone.

Storage

Store leftover pizza in an airtight container in the refrigerator for up to 4 days.

Freezing

You can freeze the baked crust (without toppings) for up to 3 months. Wrap tightly in unbleached parchment paper and place in a freezer-safe bag.

You can also freeze fully cooked pizza slices for quick lunches or dinners.

Reheating

• Oven: 375°F for 8–10 minutes

• Air Fryer: 350°F for 3–5 minutes

• Skillet: Heat over medium-low until the crust crisps and the cheese is warm.

Avoid microwaving if possible, as the crust becomes soft.

Substitutions

• Whole Wheat Flour: White whole wheat flour or all-purpose flour.

• Greek Yogurt: Plain full-fat or low-fat Greek yogurt both work well.

• Olive Oil: Avocado oil may be substituted.

• Cheese: Use your favorite mozzarella, provolone, or dairy-free cheese if desired.

• Seasoning: Add garlic powder, Italian seasoning, basil, or red pepper flakes to the dough for extra flavor.

💛 JOY Tip

Homemade pizza doesn't have to be complicated. Keeping a few simple, wholesome ingredients on hand makes it easy to enjoy a healthier pizza night that's full of flavor—and even more fun when everyone adds their own favorite toppings.

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🛒 Kitchen Tools I Used

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